The Experience Flow (formerly known as the AltraFWD Experience) is all about a ride that’s smooth, effortless, and efficient. Glide through daily workouts, crush long training runs, and smile through miles with the run club crew. Featuring an updated two-color engineered mesh for greater breathability. A low 4mm drop complements the shoe’s rocker shape geometry for an efficient toe-off and a smooth, quick roll through your stride. It’s got the same lightweight and responsive compression-molded midsole foam for performance. With Altra’s signature FootShape fit, you get a roomy toe box and a secure midfoot, so you can move the way you were designed to. Get into the flow and experience an effortless run!
DETAILS
Best For
road running, walking
Heel-to-Toe Drop
4mm
Upper
Two-color engineered mesh
Midsole
Lightweight compression-molded EVA foam
Outsole
Rubber
Weight
8.4 oz / 238 g
Cushion
Mid
Stack Height
28mm/32 mm
Support
Neutral
FootShape
Standard
What’s New
Updated two-color engineered mesh upper for more breathability
In Every Shoe
With a Roomy Toe Box and Zero to Low Drop, our shoes are built to keep you comfortable and keep you running.
ROOMY TOE BOX
All of our shoes are made with room for your toes, so they’re free to move naturally, with confidence in every foot strike.
ZERO TO LOW DROP
Our zero to low drop shoes are built to place your foot in a natural position, with a stable and confident foundation to run on.
How’s it feel?
RIDE EXPERIENCE
Our shoes come in four different running experiences.
This Shoe
Forward: Smooth, Efficient, Light
Lightweight yet cushioned shoes with a rocker shape that works with your body to encourage an effortless and smooth stride.
Cushion
Mid
Key Specs
Weight8.4 oz / 238 g
Support:
Neutral
Stack Height:
28mm/32 mm
Heel-to-Toe Drop4mm
MEN'S EXPERIENCE FLOW
What’s it got?
Lightweight + effortless performance
Compression-molded EVA foam is lightweight, responsive midsole foam that encourages efficiency and an effortless feel.
Efficient toe-off and natural propulsion
A rocker shape is designed to give the feeling of being propelled forward with each step and provides an efficient toe-off without taking away from your natural stride.
Roomy toe box for natural movement
With Altra’s signature FootShape it, you get plenty of room to help your toes move freely, with a secure midfoot.