OurQuick Carb Calculator™helps you understandhow much fuel you needto perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.
All-natural (no artificial ingredients)
Use the Carb Calculator to nail your fueling strategy
100% recyclable packaging
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion
High carb to weight ratio, making them a great choice when you need to travel light
Contains 30g of carbohydrate per serving, delivered as 2 x 15g chews
Choose from a mild, neutral “Original” flavour and a refreshingMint & Lemon
Great way to add variety to fueling plans for long runs and rides
An ideal pre/post workout snack with a coffee
Use theQuick Carb Calculator™to understand your fueling needs
No artificial ingredients
Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
Does not contain caffeine
Nutritional Information
Energy: 120 Cal / 511 Kj per 34g packet (354 Cal / 1503 Kj per 100g) Protein: <0.1g per 34g packet <0.1g per 100g) Fats: <0.1g per 34g packet (<0.1g per 100g) Carbohydrates: 30g per 34g packet (88g per 100g) Fibre: <0.1g per 34g packet (<0.1g per 100g) Salt: <0.1g per 34g packet (<0.1g per 100g)
Ingredients
Original Sugar, Corn Starch, Water, Citric Acid Mint & Lemon Sugar, Corn Starch, Water, Citric Acid, Natural Flavours, Natural Colours