DESCRIPTION
Cork wedges are designed to elevate your foot exercises, building strength and improving balance. By adding them to your routine, you can refine your foot alignment and boost proper posture for a more confident stride. Use them during exercise, as a warm-up, while stretching, during daily activities, or after a long day to fully benefit from their support and enhancement.
BEST PRACTICES
- Start with a few minutes daily, gradually increasing as strength improves
- Use on a flat surface with controlled movements and consider adding light weights or other rehab tools
- Listen to your body and readjust duration/exercise as needed.
WORKS ON
- Strengthening the foot, ankle and kinetic chain
- Mobilisation of foot & ankle
- Stretching intrinsic foot muscles and fascia
- Improving balance
- Postural alignment
- Enhancing brain-foot connection and proprioception
MATERIALS & CARE
- Cork Wedges are made from 100% natural cork.
- After every couple of uses, wipe down with antibacterial wipes. Avoid using harsh chemicals to clean.
SHIPPING & RETURNS
All orders will be dispatched from our
Melbourne warehouse.
Australia (AUD)
Free Standard Delivery:
On orders over $100.
Standard Delivery Charges:
- $4.95 for orders under $49.99.
- $9.95 for orders between $50 and $99.99.
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New Zealand (AUD Value)
Standard Delivery Charges:
- $4.95 for orders under $50
- $9.95 for orders over $50
Standard Processing Time: 1 to 3 business days
Estimated Shipping Time: 7 to 10 business days
General Foot Weakness
Balance
Bunions
Flat Foot
Rigid Foot
Plantar Fasciitis
Ankle Dysfunction
Helps With
Lifting and aligning the heel and arch, making them ideal for improving posture, relieving foot pain, and enhancing overall balance.
How it Works
Scan the QR code on the back of your product bag to access exclusive programs and learn how to use your Rehab product.
FAQ's
How often should I use the Cork Wedges?
Use Cork Wedges daily during specific exercises and stretches. Consistent use helps to improve foot alignment and relieve tension over time.
When do I use them?
Incorporate them into your daily routine, whether you're practicing yoga, doing rehab exercises, or during a cool down/stretch.
How to clean my products?
Wipe your wedges lightly with an antibacterial wipe after every other use. Avoid using harsh chemicals for cleaning.