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SiS Beta-Alanine 120 Caps
Amino Acid support
A high-quality food supplement designed to support active lifestyles. Each serving provides 3g beta-alanine, a naturally occurring amino acid found in the body.
Beta-alanine is a non−essential amino acid that the body produces naturally and can also be obtained through your diet, primarily from animal protein sources. It plays a vital role in the production of carnosine, which is stored in your skeletal muscles.
Beta-alanine capsules are ideal for those looking to support their nutritional intake as part of a balanced diet and healthy lifestyle.
Take 4 capsules daily.
Beta-alanine is a non-essential amino acid involved in the production of carnosine, a natural dipeptide in skeletal muscle in high concentrations.
Beta-alanine is a naturally occurring, non-essential amino acid that, when supplemented appropriately, increases skeletal muscle carnosine concentrations. This effect is particularly beneficial for athletes engaged in high-intensity activities, such as those requiring sustained efforts of approximately 1 to 10 minutes, or sports characterised by repeated bouts of high-intensity efforts, such as intermittent-based exercise.
Fatigue during these short, intense efforts is multifactorial, with substantial evidence supporting the role of skeletal muscle acidosis, resulting from the accumulation of hydrogen ions (H+), as a primary factor limiting performance. In response to this challenge, skeletal muscle employs several intracellular and extracellular buffering mechanisms to mitigate exercise-induced acidosis. Carnosine, a key intracellular buffer, plays a critical role in this process due to its nitrogen-containing imidazole side chain, which binds to H+ and slows the decline in muscle pH during high-intensity exercise.
An increase in carnosine concentration has been associated with improvements in performance across various athletic contexts. For example, research has demonstrated enhanced sprint and intermittent-running performance in soccer players following chronic beta-alanine supplementation within the recommended dosage range. Additionally, peak and mean power output during sprinting at the end of a prolonged simulated cycling race was significantly improved in individuals who supplemented with beta-alanine.
For athletes seeking to enhance training capacity and competitive performance, SiS Beta-alanine provides a convenient capsule format, delivering beta-alanine effectively into the body.
| Nutrient | Amount per Serving (4 Capsules) |
|---|---|
| Beta‑Alanine | 3 g |
Beta-Alanine, Glazing Agent (Hydroxypropyl Methylcellulose, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store out of the reach of children. Do not exceed the recommended daily dose. This product is suitable for vegans. Disclaimer: Beta‑Alanine may result in a tingling sensation on the skin. This is a harmless side effect.
