Use the Fuel & Hydration Planner (or the Quick Carb Calculator™ in a pinch) to understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.
The Carb & Electrolyte Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in.
Mix 4 level scoops per litre of water and drink to thirst during exercise.
i.e. 2 scoops in a 500ml bottle
3 scoops in a 750ml bottle
4 scoops in a 1L bottle
8 scoops in a 2L bladder
Use the Fuel & Hydration Planner to understand how much fuel, fluid and sodium you need to perform at your best.
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.
When mixing 2 scoops* into 500ml water
Energy: 120 Kcal/ 512 Kj per 500ml (240 Kcal / 1024 Kj per litre)
Carbohydrates: 30g per 500ml (60g per litre)
Electrolyte content (per litre, when mixed as directed)
Sodium: 1,000mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg
*100g Drink Mix Powder contains 88g Carbohydrates
Protein: <0.01g per 100g
Fats: <0.01g per 100g
Maltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.
