• Delivers 60g of carbohydrate and 1,000mg of sodium per litre
• Mixes up into a 6% carbohydrate solution (when mixed as directed)
• No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
• Useful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it's still important to replace a proportion of your sweat losses
• Can also be a useful contributor to your overall fuel and hydration needs during longer efforts
• An ideal way to get fuel in when you're using a bladder pack because you need your hands free
• Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in
• Use the free Fuel & Hydration Planner to understand how much carb, fluid and sodium you need for your training and racing
• 2:1 glucose to fructose ratio to aid carbohydrate uptake
• Mild, citrus-based "Original" flavour to reduce flavour fatigue
• Informed Sport certified
  
• Contains enough drink mix per bag to mix up 7.5 litres
• No artificial ingredients
• Vegan
• Osmolarity = 213 mOsmol/L (hypotonic)
• PH = 5.27

Mix 4 level scoops per litre of water and drink to thirst during exercise.
i.e. 2 scoops in a 500ml bottle
3 scoops in a 750ml bottle
4 scoops in a 1L bottle
8 scoops in a 2L bladder

Use the Fuel & Hydration Planner to understand how much fuel, fluid and sodium you need to perform at your best.

Store in a cool, dry place out of reach of young children.

This product is a food supplement & should not be used as a substitute for a varied diet.

When mixing 2 scoops* into 500ml water

Energy: 120 Kcal/ 512 Kj per 500ml (240 Kcal / 1024 Kj per litre) 

Carbohydrates: 30g per 500ml (60g per litre)

Electrolyte content (per litre, when mixed as directed)

Sodium: 1,000mg

Potassium: 250mg

Calcium: 48mg

Magnesium: 24mg

*100g Drink Mix Powder contains 88g Carbohydrates

Protein: <0.01g per 100g

Fats: <0.01g per 100g

Maltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.