{"product_id":"naak-ultra-recovery-complete-mix-60g","title":"naak Ultra Recovery™ Complete Mix Powder 60g","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n    \u003cp\u003eAll-in-one post-workout shake to recover faster and perform better.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\n\n\n\n\n\n\n\n\n\n\u003cdiv\u003e\n    \u003cp\u003eComposition\u003c\/p\u003e\n\n    \u003cdiv\u003e\n\u003cdiv\u003e\n          \u003cdiv\u003e\n            \u003cp\u003eIngredients\u003c\/p\u003e\n            \n          \u003c\/div\u003e\n\u003cdiv\u003e\n              \u003cdiv\u003e\n                \u003cdiv\u003e\u003cp\u003e\u003cstrong\u003eEN - Recovery drink mix with carbohydrates (74%), vegetable protein (13%) and natural flavours (1%).\u003cbr\u003e\nIngredients : \u003c\/strong\u003eHydrolyzed oat flour \u003cstrong\u003e(gluten)\u003c\/strong\u003e, Dehydrated rice syrup, Cane sugar, Cocoa powder, Pea protein isolate, Canola protein isolate, Natural flavours, Sea salt (1.4%).\u003cbr\u003e\n\u003cstrong\u003eMay contain : \u003c\/strong\u003eMilk, Eggs, Soy. \u003cstrong\u003ePeople allergic to mustard may also be allergic to canola protein.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n              \u003c\/div\u003e\n            \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n          \u003cp\u003eNutrition facts\u003c\/p\u003e\n\n          \u003cdiv\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0639\/6670\/7941\/files\/hm20261028_naak_recovery_nutrition.jpg?v=1793161009\" alt=\"\"\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv\u003e\n          \u003cp\u003eDietary info\u003c\/p\u003e\n          \u003cdiv\u003e\n            \u003cdiv\u003e\n              \u003cdiv\u003e\u003cp\u003e\u003cbr\u003e\n\u003c\/p\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n        \u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n            \n\u003cdiv\u003e\n    \u003cp\u003eEverything you need to know\u003c\/p\u003e\n\n    \n    \u003cdiv\u003e\n\n          \u003cdiv\u003e\n            \u003ch4\u003e\n              \u003cspan\u003eWhat is the näak RECOVERY™ Complete Mix?\u003c\/span\u003e\n              \u003cspan\u003e\n                \n              \u003c\/span\u003e\n            \u003c\/h4\u003e\n\u003cdiv\u003e\n              \u003cdiv\u003e\u003cp\u003eThe näak RECOVERY™ Complete Mix is an all-in-one post-training recovery shake engineered to support your comeback after high-intensity or long-duration workouts. Formulated with a scientifically optimized blend of all-natural carbohydrates, digestible plant-based proteins, BCAAs, and essential electrolytes, this premium mix rapidly recharges your energy, rebuilds tired muscle fibers, and rehydrates your body right after exercise.\u003c\/p\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n          \u003cdiv\u003e\n            \u003ch4\u003e\n              \u003cspan\u003eWhat is the difference between the näak RECOVERY™ Complete Mix and näak RECOVERY™ Protein Powders?\u003c\/span\u003e\n              \u003cspan\u003e\n                \n              \u003c\/span\u003e\n            \u003c\/h4\u003e\n\u003cdiv\u003e\n              \u003cdiv\u003e\u003cp\u003eThe difference lies in their primary nutritional focus and intended recovery role:\u003cbr\u003e\n\u003cbr\u003e\nnäak RECOVERY™ Complete Mix: This is an all-in-one recovery shake designed to provide complete post-workout nutrition. It features an optimal 4:1 carbohydrate-to-protein ratio (40g of carbs and 10g of protein) alongside electrolytes and 1800mg of BCAAs. It is intended for immediate use post-effort to simultaneously restore depleted glycogen energy stores, repair muscle tissue, and fully rehydrate.\u003cbr\u003e\n\u003cbr\u003e\nnäak RECOVERY™ Protein Powders: These formulas focus primarily on muscle repair and growth. Delivering 24g to 25g of protein with minimal carbohydrates, they are ideal for targeted muscle rebuilding, adding daily protein to your diet, or as a versatile ingredient in kitchen recipes. Unlike the Complete Mix, they do not provide the massive carbohydrate load needed to immediately replenish spent glycogen stores.\u003c\/p\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n          \u003cdiv\u003e\n            \u003ch4\u003e\n              \u003cspan\u003eWhy is a 4:1 carbohydrate-to-protein ratio crucial for recovery?\u003c\/span\u003e\n              \u003cspan\u003e\n                \n              \u003c\/span\u003e\n            \u003c\/h4\u003e\n\u003cdiv\u003e\n              \u003cdiv\u003e\u003cp\u003eDuring intense or prolonged exercise, your body drains its glycogen stores—the primary source of energy stored in your muscles and liver. The optimal 4:1 ratio (40g of carbohydrates to 10g of protein) matches your body's natural recovery needs. Carbohydrates trigger an insulin response that opens up muscle cells to rapidly absorb nutrients. Co-ingesting protein alongside these carbs stimulates muscle protein synthesis and speeds up glycogen replenishment much faster than consuming carbohydrates alone.\u003c\/p\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n          \u003cdiv\u003e\n            \u003ch4\u003e\n              \u003cspan\u003eHow do BCAAs and plant-based proteins in this mix help muscle repair?\u003c\/span\u003e\n              \u003cspan\u003e\n                \n              \u003c\/span\u003e\n            \u003c\/h4\u003e\n\u003cdiv\u003e\n              \u003cdiv\u003e\u003cp\u003eEach serving provides 10g of clean, highly digestible plant proteins (made from pea and upcycled canola protein) and 1800mg of BCAAs (branched-chain amino acids). BCAAs—specifically leucine, isoleucine, and valine—bypass liver digestion and go straight to working muscles to minimize muscle breakdown, reduce post-workout soreness, and accelerate the repair of micro-tears caused by hard efforts.\u003c\/p\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n          \u003cdiv\u003e\n            \u003ch4\u003e\n              \u003cspan\u003eHow does the näak RECOVERY™ Complete Mix aid in rehydration?\u003c\/span\u003e\n              \u003cspan\u003e\n                \n              \u003c\/span\u003e\n            \u003c\/h4\u003e\n\u003cdiv\u003e\n              \u003cdiv\u003e\u003cp\u003eHydration isn’t just about drinking water; it is about restoring the minerals lost in sweat. The Complete Mix delivers 400mg to 670mg of essential electrolytes (primarily sodium from sea salt) per serving. This rapid mineral replenishment restores your cellular fluid balance, prevents post-workout cramping, and ensures your body rehydrates effectively.\u003c\/p\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n          \u003cdiv\u003e\n            \u003ch4\u003e\n              \u003cspan\u003eWhen and how should I consume the näak RECOVERY™ Complete Mix?\u003c\/span\u003e\n              \u003cspan\u003e\n                \n              \u003c\/span\u003e\n            \u003c\/h4\u003e\n\u003cdiv\u003e\n              \u003cdiv\u003e\u003cp\u003eThe 30-Minute Window: To maximize muscle repair and energy restoration, mix 1.5 scoops (60g) into 400ml of cold water or your favorite plant-based milk. Shake well and enjoy within 30 minutes after your workout.\u003cbr\u003e\n\u003cbr\u003e\nDietary Specs: Our mix is built with natural, non-GMO, vegan, and soy-free ingredients, ensuring a highly digestible and gut-friendly experience that won't upset your stomach after exhaustion.\u003c\/p\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n          \u003cdiv\u003e\n            \u003ch4\u003e\n              \u003cspan\u003eIf I was consuming 90g of carbs per hour during my workout, why do I still need to take carbs right after?\u003c\/span\u003e\n              \u003cspan\u003e\n                \n              \u003c\/span\u003e\n            \u003c\/h4\u003e\n\u003cdiv\u003e\n              \u003cdiv\u003e\u003cp\u003eEven if you managed to consume a high intake of 90g of carbohydrates per hour during your effort, your body's glycogen storage is limited. During intense or long efforts, you oxidize (burn) carbs at a highly accelerated rate. 90g\/hour is the maximum your gut can comfortably absorb during exercise, but it rarely matches your actual energetic output, meaning you still finish your workout with partially depleted or completely empty glycogen stores.\u003cbr\u003e\n\u003cbr\u003e\nTaking simple and complex carbohydrates immediately after exercise takes advantage of the \"\"metabolic window\"\". Your muscles are primed by exercise to absorb glucose at a rapid rate. Refueling immediately restarts glycogen synthesis, stops muscle protein breakdown, and ensures you are fully recovered for your next session.\u003c\/p\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\n          \u003cdiv\u003e\n            \u003ch4\u003e\n              \u003cspan\u003eWhat makes the näak RECOVERY™ Complete Mix a sustainable choice?\u003c\/span\u003e\n              \u003cspan\u003e\n                \n              \u003c\/span\u003e\n            \u003c\/h4\u003e\n\u003cdiv\u003e\n              \u003cdiv\u003e\u003cp\u003eAs a Certified B Corp, we are committed to building the most sustainable sports nutrition on the planet. The näak RECOVERY™ Complete Mix is the only recovery drink on the market to incorporate upcycled canola protein. By using premium proteins sourced from ingredients that would otherwise go to waste, we prevent food waste and reduce greenhouse gas emissions. Furthermore, our plant-based formula generates an average of 11 times fewer greenhouse gas emissions compared to traditional dairy-based recovery shakes.\u003c\/p\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n          \u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n            \n\u003csection\u003e\n  \u003cdiv\u003e\n    \u003cdiv\u003e\n  \u003cp\u003e\n    RECOVERY Complete Mix 10 · Chocolate Hazelnut\n  \u003c\/p\u003e\n\u003cdiv\u003e\n    \u003cdiv\u003e\u003cp\u003eRecover better and come back stronger after your hardest workouts. This complete recovery shake helps replenish glycogen stores, repair muscles, and rehydrate your body right after exercise.\u003c\/p\u003e\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003cdiv\u003e\n  \n\n\n\n\u003c\/div\u003e\n\n\n\n\u003c\/div\u003e\n\n\n\u003cdiv\u003e\n  \u003cdiv\u003e\n  \u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan\u003e10\u003c\/span\u003e\u003cspan\u003e\n            g\n          \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003eProteins\n\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan\u003e40\u003c\/span\u003e\u003cspan\u003e\n            g\n          \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003eCarbohydrates\n\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan\u003e400\u003c\/span\u003e\u003cspan\u003e\n            mg\n          \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003eSodium\n\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003ch4\u003e\n    Full nutrition facts\n  \u003c\/h4\u003e\n\n\u003c\/div\u003e\n\n\n\u003cdiv\u003e\n  \u003ch4\u003e\n\u003cspan\u003eSensory profile\u003c\/span\u003e\u003cspan\u003e\n      \n    \u003c\/span\u003e\n  \u003c\/h4\u003e\n\n  \u003cdiv\u003e\n    \u003cdiv\u003e\n      \u003cdiv\u003e\n    \u003cp\u003eTaste: 4\/5 (Light → Intense)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n    \u003cp\u003eSweetness: 3\/5 (Low → High)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n    \u003cp\u003eSaltiness: 1\/5 (Low → High)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n    \u003cp\u003eAcidity: 1\/5 (Low → High)\u003c\/p\u003e\n\u003c\/div\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\u003cdiv\u003e\n  \u003ch4\u003e\n\u003cspan\u003eSpecifications\u003c\/span\u003e\u003cspan\u003e\n      \n    \u003c\/span\u003e\n  \u003c\/h4\u003e\n\n  \u003cdiv\u003e\n    \u003cdiv\u003e\n      \u003cdiv\u003e\n  \u003cdiv\u003e\n\u003cp\u003eTarget Usage\u003c\/p\u003e\n\u003cp\u003ePost-workout ‧ Daily Routine ‧ Active Lifestyle\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eTarget Activities\u003c\/p\u003e\n\u003cp\u003eTrail Running ‧ Road Running ‧ Cycling ‧ Triathlon ‧ Fitness ‧ Hyrox ‧ Gym\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eRecommended Hourly Target\u003c\/p\u003e\n\u003cp\u003e10G Proteins ‧ 40G Carbs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eCarbohydrates Base\u003c\/p\u003e\n\u003cp\u003eSimple and complex carbohydrates\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eProteins base\u003c\/p\u003e\n\u003cp\u003e100% Plant-based ‧ 10g Proteins ‧ 1800mg BCAAs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eAdditional information\u003c\/p\u003e\n\u003cp\u003eVegan · Dairy-Free · Soy-Free · non-GMO\u003c\/p\u003e\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\u003cdiv\u003e\n  \u003ch4\u003e\n\u003cspan\u003eHow to use\u003c\/span\u003e\u003cspan\u003e\n      \n    \u003c\/span\u003e\n  \u003c\/h4\u003e\n\n  \u003cdiv\u003e\n    \u003cdiv\u003e\n      \u003cdiv\u003e\n    \u003cdiv\u003e\u003cp\u003e\u003cstrong\u003eTake 1 serving within 30 minutes of your effort.*\u003c\/strong\u003e\u003cbr\u003e\nAdd 1.5 scoop\/1 single packet  to 400 ml of water and shake well.\u003cbr\u003e\n\u003cbr\u003e\n*Based on a recommendation of 10g of protein and 40g of carbohydrates or 25g of protein alone, for best recovery after long efforts.\u003c\/p\u003e\u003c\/div\u003e\n  \u003c\/div\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\n\n\u003c\/div\u003e\n\n\n\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\n\n\n\u003csection\u003e\n    \u003cdiv\u003e\n      \u003ch2\u003eRECOVERY™, made to help the body bounce back.\u003c\/h2\u003e\n\u003cdiv\u003e\n          \u003ch4\u003e\n            \n          \u003c\/h4\u003e\n          \u003ch4\u003e\n            \n          \u003c\/h4\u003e\n        \u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv\u003e\n      \u003cdiv\u003e\n        \u003cdiv\u003e\n\u003cdiv\u003e\n                \u003cdiv\u003e\n\u003cdiv\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eCOMPLETE RECOVERY FORMULA\u003c\/p\u003e\n\u003cp\u003eAn expert blend of plant protein, BCAAs, and sodium to rebuild, rehydrate, and refuel in one step.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n              \u003c\/div\u003e\n\u003cdiv\u003e\n                \u003cdiv\u003e\n\u003cdiv\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eGUT-FRIENDLY \u0026amp; TASTY\u003c\/p\u003e\n\u003cp\u003eRich, satisfying flavors with no added sugar, so recovery feels like a reward.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n              \u003c\/div\u003e\n\u003cdiv\u003e\n                \u003cdiv\u003e\n\u003cdiv\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eSUSTAINABLY SOURCED\u003c\/p\u003e\n\u003cp\u003eNon-GMO, plant-based ingredients made to protect both the body and the playgrounds athletes train in.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n              \u003c\/div\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\u003c\/section\u003e\n\n\u003csection\u003e\u003cdiv\u003e\n\u003cdiv\u003e\n            \n          \u003c\/div\u003e\n\u003cdiv\u003e\n            \n          \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n      \u003c\/div\u003e\n\u003cdiv\u003e\n        \u003cfigure\u003e\u003cblockquote\u003e\n              \u003cp\u003e« RECOVERY™ has been essential in my daily routine. They help me recover better and keep improving while staying healthy as an athlete. »\u003c\/p\u003e\n            \u003c\/blockquote\u003e\n\u003cfigcaption\u003e\u003cp\u003eToni Mccann\u003c\/p\u003e\n\u003cp\u003e2nd CCC by UTMB 2026 · Trail \/ Ultra\u003c\/p\u003e\u003c\/figcaption\u003e\u003c\/figure\u003e\n      \u003c\/div\u003e\u003c\/section\u003e\n\n\u003cdiv\u003e\n\u003ch2\u003e\n                      Eco-friendly formula\n                    \u003c\/h2\u003e\n\u003cdiv\u003e\u003cdiv\u003e\n                \u003cdiv\u003e\u003cp\u003e\u003cstrong\u003eOver 5% Upcycled Ingredients\u003c\/strong\u003e\u003cbr\u003e\nCanola protein 100% responsible, derived from upcycled rapeseed meal\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e100% Plant-Based Protein\u003c\/strong\u003e\u003cbr\u003e\nZero Animal Sources\u003c\/p\u003e\u003c\/div\u003e\n              \u003c\/div\u003e\u003c\/div\u003e\n\u003ca href=\"\/en-fr\/pages\/sustainability\"\u003e\n                    LEARN MORE\n                  \u003c\/a\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e","brand":"naak","offers":[{"title":"Chocolate Hazelnut","offer_id":67905635025125,"sku":"UR-RM-CZ-UN-01-E1","price":5.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/6670\/7941\/files\/hm20261028_naak_recovery_1_53dd3145-f997-4f83-ad0e-fec9d6bb5a9f.jpg?v=1793183851","url":"https:\/\/hillmalaya.com.hk\/en-fr\/products\/naak-ultra-recovery-complete-mix-60g","provider":"Hillmalaya","version":"1.0","type":"link"}